Overwhelmed, Stuck and wondering what is next?
The Reset and Rise 90-Minute Session is a focused, one-on-one experience designed to help you uncover what’s holding you back, gain powerful insights, and create a personalised action plan to move forward with confidence and ease.
Limited Seats Available
Step 1
Schedule your Reset and Rise Session
Step 2
Complete the Pre Session Questionnaire
Step 3
Attend the 90 -minute Insight Session
I refuse to believe that you cannot be both compassionate and strong."— Jacinda Ardern
Your Transformation Starts Here!
Who is this session for?
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You’re feeling stuck or overwhelmed by a challenge and need clarity to move forward.
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You’ve been overthinking and want to stop spinning your wheels and start taking action.
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You want to align your decisions and goals with your values and aspirations.
Whether you’re navigating a life transition, career decision, or personal challenge, the Reset and Rise Session provides the tools and support you need to move forward with clarity and confidence.
The Reset and Rise session is built to guide you through three key steps:
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Clarity: Together, we’ll uncover the root of your challenge, helping you understand what’s holding you back and why.
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Relief: Through guided exercises and compassionate coaching, you’ll release the weight of fear, doubt, or confusion.
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Action: You’ll leave with a personalised action plan that’s practical, achievable, and tailored to your unique situation.
This session is more than a solution—it’s a catalyst for growth and alignment.
Why listen to me?
Over the past 25 years, I’ve made it my mission to help individuals unlock their potential and take control of their lives. From my work as a probation officer to becoming a personal development expert, I’ve seen firsthand how powerful transformation can be when people embrace their inner strength.
With a Master’s in Social Science and a BSc. in Psychology, I’ve combined academic knowledge with practical experience to create the Reset and Rise programme.
Why Choose Reset and Rise?
Tailored to You:
This isn’t a one-size-fits-all solution—it’s a personalised session designed to meet you where you are and help you move forward in a way that works for you.
Quick and Impactful:
In just 90 minutes, you’ll uncover insights, gain clarity, and create a roadmap for meaningful change.
Supportive Space:
This session provides a safe, non-judgmental space where you can explore your challenges and feel truly supported.
What You Will Gain:
Gain Clarity: Understand the root of your challenges and identify what’s truly holding you back.
Find Emotional Relief: Release the weight of fear, doubt, or confusion and feel lighter.
Build Confidence: Walk away feeling empowered and ready to take action.
Create a Plan: Develop a practical, personalised roadmap to help you move forward with focus and intention.
Client Testimonials
"Janet helped me to recognise some of the assumptions and limitations I had unquestionably accepted, and skillfully guided me to let go of these. Since I first met with her I have a clearer vision of my business, and I am taking more action to realise this vision. "
Dr Jane Upton
"For me, the greatest gain was the knowledge that I have resilience. I can step forward in confidence. We all face "knocks" on almost daily basis but knowing that I can get through them and that I'm a new person with every moment has been immensely valuable "
Imogen Caterer
"If you are looking for a coach to help you get in touch with your innate wellbeing - that part of you that guides you through life with a sense of ease and certainty that we all know, deep down, is true for us - then you can do know better than work with Janet"
Gill Best
Your Transformation is Our Priority
Your Questions Answered
Do I need to have a clear challenge in mind to book this session?
Not at all! Whether you have a specific issue or simply feel stuck, this session will help you gain the clarity you need.
How is the session delivered?
Sessions are conducted virtually, so you can join from the comfort of your home.
What if I feel I need more support afterward?
You’re welcome to book follow-up sessions for additional guidance and deeper exploration.