Overwhelmed, Stuck and wondering what is next?
In just 8 weeks, transform your mindset, master your time, and create balance in your life—with the tools to keep thriving long after the program ends..
Limited Seats Available
Step 1
Schedule your Alignment Call to assess your suitability
Step 2
Complete the Pre Session Questionnaire
Step 3
Attend the 45-minute call and start to Reset and Rise.
I refuse to believe that you cannot be both compassionate and strong."— Jacinda Ardern
You’re Doing It All—But What About You?
You’ve always been the person others rely on, juggling a career, relationships, and personal responsibilities. But now, you’re asking yourself:
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You question whether investing in a program will really bring the clarity and confidence you’re looking for—or if you’ll be stuck in the same place months from now.
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You may feel hesitant to dive deep into this process, fearing what you might uncover about yourself or worrying about feeling vulnerable along the way.
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You anticipate the challenge of integrating new insights and tools into your already packed schedule, worried that life’s demands will pull you back into overwhelm.
And that’s why so many women stay stuck—because it feels easier to push through the chaos than to take the first step toward meaningful, lasting transformation.
Here's Why we don't want you to be one of them
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Rediscover your confidence and power by aligning with your core values and purpose.
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Break through mental blocks like imposter syndrome and perfectionism to step into your full potential.
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Gain tools to set clear, empowering boundaries that protect your time and well-being.
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Learn to manage your time and energy with ease, conquering overwhelm and stress.
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Experience how clarity and balance in your life can ripple outward, transforming your relationships, career, and personal growth.
Become the leader of your own life equipped with an innate depth of knowledge of your operating system.
Why listen to me?
Over the past 25 years, I’ve made it my mission to help individuals unlock their potential and take control of their lives. From my work as a probation officer to becoming a personal development expert, I’ve seen firsthand how powerful transformation can be when people embrace their inner strength.
With a Master’s in Social Science and a BSc. in Psychology, I’ve combined academic knowledge with practical experience to create the Reset and Rise programme.
Introducing the 8 week Reset and Rise Programme
Get Immediate Results
Weekly Guided Lessons
Step-by-step modules delivered weekly to ensure focus and progress.
Interactive Tools
From mindset reset exercises to boundary-setting scripts, you’ll have everything you need to take action.
Community Support
Connect with like-minded individuals and be part of a community.
Live Q&A Sessions
Get personalised guidance and support during live coaching calls.
Bonus Content
Access to advanced tools like leadership skills micro-courses and career growth trackers.
The Programme Breakdown
Week 1: Reset with Clarity: Identify core challenges and align with your values.
Week 2: Master Time & Energy: Learn to manage your time and energy for maximum focus and productivity.
Week 3: Build Your Vision: Visualise your ideal life and set actionable, values-aligned goals.
Week 4: Set Boundaries with Confidence: Reclaim your time and energy by establishing and maintaining healthy boundaries.
Week 5: Conquer Mental Blocks: Overcome imposter syndrome, perfectionism, and fear of failure.
Week 6: Rise in Your Career: Develop leadership, networking, and negotiation skills.
Week 7: Sustain Your Success: Create rituals and systems to maintain balance and long-term growth.
Week 8: Celebrate Wins and Plan the Future: Reflect on your progress and set the stage for continued success:
Client Testimonials
"Janet helped me to recognise some of the assumptions and limitations I had unquestionably accepted, and skillfully guided me to let go of these. Since I first met with her I have a clearer vision of my business, and I am taking more action to realise this vision. "
Dr Jane Upton
"For me, the greatest gain was the knowledge that I have resilience. I can step forward in confidence. We all face "knocks" on almost daily basis but knowing that I can get through them and that I'm a new person with every moment has been immensely valuable "
Imogen Caterer
"If you are looking for a coach to help you get in touch with your innate wellbeing - that part of you that guides you through life with a sense of ease and certainty that we all know, deep down, is true for us - then you can do know better than work with Janet"
Gill Best
Your Transformation is Our Priority
Your Questions Answered
What is the Reset and Rise Journey?
The Reset and Rise Journey is an 8-week transformative experience designed to help ambitious women break free from overwhelm, reconnect with their authentic selves, and build clarity, confidence, and purpose in their lives. It’s perfect for anyone feeling stuck, juggling life’s demands, or looking for a clear path forward.
What results can I expect from this journey?
By the end of the 8 weeks, you’ll have:
A clear understanding of your core values and goals.Practical tools to manage your time, energy, and mental well-being.The confidence to overcome self-doubt and limiting beliefs.A sustainable plan for long-term success and balance.Many participants report feeling more empowered, focused, and aligned in both their personal and professional lives.
3. How much time will I need to dedicate each week?
The programme is designed to fit into busy lifestyles. Each week includes a lesson, tools, and activities that require 2-3 hours to complete. You can also work at your own pace, with optional fast-tracking if you want to move ahead.
What if I’m not sure I can commit to 8 weeks?
The Reset and Rise Journey is structured to be flexible and manageable, even for those with demanding schedules. You’ll have lifetime access to the materials, so you can revisit any content at your own pace. Plus, the tools and strategies are designed to create immediate impact, so even small steps each week can lead to significant progress.
What if I’m not satisfied with the programme?
We want you to feel confident in your investment, so we offer a 30-day conditional money-back guarantee. To qualify for a refund, you must have completed all the assigned materials and exercises up to Week 4 and demonstrated that you’ve implemented the strategies provided.
If, after genuinely engaging with the content, you feel the programme hasn’t delivered value, simply submit your completed work and request a refund within 30 days. We’re here to support you every step of the way!
Will I get personalised support during the programme?
Absolutely! While the programme is self-paced, you’ll have opportunities for personalised guidance during live Q&A sessions and through the online community. You can also reach out for support via email if you need additional clarity or help implementing the tools.