See through fear — and take back your power
Fear doesn’t have to run your life. This audio + eBook bundle helps you understand what fear really is, where it comes from, and how to finally move beyond it — so you can live with calm, confidence, and clarity.
Instant download. Listen or read at your own pace.
Is fear quietly running your life?
You’re not alone.
Fear can show up in small, familiar ways —hesitating to speak up, turning down opportunities, or doubting your next step.It convinces you it’s keeping you safe… but really, it’s keeping you stuck.
If you’ve ever:
Second-guessed yourself before making a big decision
Avoided something you actually wanted because it felt “too risky”
Felt anxious about what others might think
…then fear has been holding the pen in your life story.
But it doesn’t have to anymore.
Meet the Overcoming Fear Audio + eBook
This short, practical bundle helps you see fear differently — not as something to fight, but something to understand.
You’ll explore:
- The origins of fear — where it truly comes from (and why it feels so real).
- The thought-feeling connection — how your thinking creates your emotional experience.
- How to find the root cause — uncover the story behind your fear.
- Becoming friends with fear — a new, gentle way to move forward with confidence.
By the end, you’ll have a grounded understanding of fear — and a set of insights and reflections you can return to whenever it reappears.
🎧 The Audio Guide:
A calming voice-led guide you can listen to anytime you need reassurance, reflection, or a mindset reset.
📘 The eBook:
A beautifully designed companion guide that walks you through the 7 stages of understanding and overcoming fear — from A Change in Mind to Becoming Friends with Fear.
Each chapter includes:
- Gentle reflection questions
- Practical examples
- Stories and insights drawn from real-life coaching experiences
When you listen and read, you’ll:
✅ Understand fear as a thought — not a truth.
✅ Recognise when fear is imagined vs. real.
✅ Stop letting past experiences shape your present.
✅ Feel calmer and more grounded in the moment.
✅ Reconnect with your inner wisdom and confidence.
This isn’t about fighting fear.
It’s about seeing it clearly — and watching it dissolve.
Meet Janet Rhynie
Resilient Leadership & Mindset Coach | Founder of The Lean In MethodFor over two decades, Janet has helped people see beyond self-doubt, overthinking, and fear to find clarity and confidence.
Her insight-based approach helps clients reconnect with their natural resilience — not by fixing themselves, but by understanding themselves.
The Overcoming Fear mini-product is drawn from Janet’s coaching framework — a simple yet profound approach that helps you shift from fear to freedom.
Your Questions Answered
How long does it take to go through?
You can complete it in under an hour — but the insights will last a lifetime.
Do I need any prior experience or coaching background?
Not at all. It’s written in plain, supportive language for anyone ready to see fear differently.
Can I use it alongside therapy or coaching?
Yes. It complements any reflective or personal development work you’re already doing.
Is this digital or physical?
It’s fully digital — instant audio + eBook download so you can start right away.
You’ve lived long enough with fear in the driver’s seat.
Now it’s time to take back the wheel — with understanding, not force.
👉 Get instant access to the Overcoming Fear audio and eBook today, and begin the gentle journey from fear to freedom.
© Janet Rhynie 2025